Jumat, 26 Maret 2010

[T221.Ebook] Ebook How to Get Things Done: Get Focused, Get Going, Get Results, by Steve Pavlina

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How to Get Things Done: Get Focused, Get Going, Get Results, by Steve Pavlina

"The Secrets of Productivity and Success..."

Successful people, regardless of the type of success they've achieved, share one thing in common with each other...

Successful people get things done.

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"How You Can Reach Every Goal You Set For Yourself...Faster Than You Ever Thought Possible!"

The "secret" is simple... Learn how to be self-disciplined, how to get organized, and how to get the most done in the shortest time possible. This is what will instantly transform your life, skyrocket your productivity, and allow you to make the money you deserve.

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Inside this book, you'll learn:

• 33 rules to triple your productivity
• The secret steps to setting goals you'll actually achieve!
• 7 rules for maximizing your creative output
• How you can get your life organized (and stay organized)!
• The 5 pillars of self-discipline necessary for success
• How to eliminate distractions that are holding you back!

Everybody has 24 hours in each day. It's how you use this time that will make a difference in your life.

It's time for you to embrace a new way of achieving your goals and experience the success you deserve. If you're ready to unlock the real secrets to productivity...get this book!

  • Sales Rank: #2721587 in Books
  • Brand: Brand: Red Pill Publishing
  • Published on: 2011-01-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .61" w x 5.98" l, .87 pounds
  • Binding: Paperback
  • 268 pages
Features
  • Used Book in Good Condition

About the Author
Steve Pavlina is widely recognized as the most successful personal-development blogger on the Internet, attracting more than two million monthly readers who value his unique insights. Instead of posing as a self-help guru with all the answers, Steve encourages people to fearlessly conduct their own personal growth experiments in order to learn through direct experience. He has written more than 700 free articles, often challenging his readers to question what they've been taught and to consider alternative perspectives. Blue-eyed, colorblind, and left-handed, Steve is the voice of recessive genes that seek creative expression instead of social conformity.
This is Steve's first book.

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1 of 1 people found the following review helpful.
Five Stars
By Charlene Laguer
great purchase thank you

7 of 20 people found the following review helpful.
Hated it.
By Dr. Chris S. Beckwith
I read part of this book and threw it away. I thought it was pure, new-age drivel and I don't recommend it.

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Selasa, 23 Maret 2010

[C384.Ebook] Download At War's End: Building Peace after Civil Conflict, by Roland Paris

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At War's End: Building Peace after Civil Conflict, by Roland Paris

Exploring the challenge of rehabilitating countries after civil wars, this study finds that attempting to transform war-shattered states into liberal democracies with market economies can backfire badly. Roland Paris contends that the rapid introduction of democracy and capitalism in the absence of effective institutions can increase rather than decrease the danger of renewed fighting. A more effective approach to post-conflict peacebuilding would be to introduce political and economic reform in a gradual and controlled manner.

  • Sales Rank: #1055075 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2004-05-24
  • Released on: 2004-07-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .67" w x 5.98" l, .90 pounds
  • Binding: Paperback
  • 304 pages
Features
  • Used Book in Good Condition

Review
"At War's End is the state of the art treatment of the dilemmas of reconstruction and peacebuilding after war, intervention and civil conflict." Michael Ignatieff, Director, Carr Center for Human Rights Policy, Harvard University

"Roland Paris's At War's End is a major contribution to an understanding of the theory, practice, and consequences of peacekeeping that should be read by scholars and practioners alike. Paris expertly demonstrates how peacekeeping has evolved from the modest attempt to keep the peace to the much more ambitious agenda of engineering the socio-political conditions for a stable peace. The goal is nothing short than the promotion of "liberal" states. But, as Paris documents, the road to hell can be paved with good intentions; the attempt by the international community to promote democracy and markets has created, in various places, not a liberal peace but instead renewed competition and violence. His recommendations - that the international community should prioritize order over democracy - should be debated seriously by all those who are concerned about the future of peacekeeping." Michael Barnett, University of Wisconsin

"This is the best book yet written on peacebuilding operations, a must for both academics and practitioners." Peter Viggo Jakobsen, the University of Copenhagen

"This book will surely stand as the definitive treatment of the intellectual and ideological origins of international peacekeeping and peacebuilding in the post-Cold War era. The breadth of cases, the rigorous assessment of outcomes, and depth of policy insight are most impressive." Fen Osler Hampson, Professor of International Affairs and Director, Norman Paterson School of International Affairs, Carleton University

"Few studies of peacekeeping and peacebuilding merit the description 'breakthrough.'... This is one of them." Michael Pugh, Director, University of Plymouth International Studies Centre and Editor, International Peacekeeping Journal

"Paris' excellent work will quickly become the most authoritative source on this topic." Political Science Quarterly

"...thorough [and] interesting."
Perspectives on Politics

"...a timely and very good addition to the growing literature in post-conflict studies." Journal of Conflict Resolution

"Roland offers compelling arguments for identifying and rebuilding key institutions before rushing into democratic and market reforms." - LTC Mark Barkley, USA

About the Author
Roland Paris is an associate professor and the director of the Centre for International Policy Studies at the University of Ottawa.

Most helpful customer reviews

13 of 13 people found the following review helpful.
This Book Deserves More Attention
By Steven Peterson
It is stunning that so little attention has been given to reviewing this book yet. This volume is one that advances preconditions for successful democratic nation building, based upon a series of recent case studies (such as Angola, Rwanda, Cambodia, Liberia, Bosnia, Croatia, Nicaragua, El Salvador, Guatemala, Namibia, and Mozambique). This is one of a series of works (such as The RAND volume, America's Role in Nation-Building;Fukuyama's State-Building; etc.) that address what it takes to create new democratic states that will ensure.

Roland Paris addresses an issue that initially seems far afield--peacebuilding. However, his analysis ends up very much on the mark for better understanding democratic nation building. For Paris, peacebuilding represents ". . .postconflict missions". . .with ". . .the goal of preventing a recurrence of violence" (Paris, 2004: 2). What does this have to do with nation building? As he explains (2004: 5):

Peacebuilding missions in the 1990s were guided by a
generally unstated but widely accepted theory of conflict
management: the notion that promoting "liberalization" in
countries that had recently experienced civil war would
help to create the conditions for a stable and lasting
peace. In the political realm, liberalization means
democratization, or the promotion of periodic and genuine
elections, constitutional limitations on the exercise of
government power, and respect for basic civil
liberties. . . .

On the economic side, liberalization refers, according to Paris, to the movement toward a market economy model. His study of a series of postconflict situations finds this liberal economic democracy model a common end goal of peacebuilders. In effect, what he terms peacebuilding looks very much like what others call democratic nation building.

Paris argues that the most promising strategy is IBL---Institutionalization Before Liberalization, that is, that peacebuilders should not immediately move toward economic and political liberalization. Rather, they should first (re)build institutions so that there is a stable base. Among the steps in this process are:

1. Wait until conditions are conducive for elections to
take place.
2. Design electoral systems to reward moderate parties
and candidates.
3. Work to develop a stable civil society.
4. Head off the emergence of "hate" speech.
5. Develop conflict-reducing economic policies.
6. In short, rebuild effective state institutions.

For Paris, there needs to be a two-step process: first, build institutions as a foundation; second, construct liberal structures on that foundation.

This means time and hard work. For successful democratic nation-building, patience is needed--and understanding thast the process must be carefully managed with uncertain outcomes. In short, this is a must read on the subject of what it takes to produce successful nation-building.

12 of 12 people found the following review helpful.
Provocative but off the mark
By Michael Foley
This is a provocative and useful book. Besides making a case that the attempt to impose a liberal political and economic order on states recovering from civil war often fails and is sometimes a disaster, Paris provides a nice introduction to several of the most important recent attempts at international post-conflict reconstruction.

But Paris' argument is oversimplified, and sometimes just plain wrong. He paints the international effort as ideologically unified around a liberal order, when in fact those carrying out the economic program (neoliberalism) scarcely talk to those carrying out the political reforms and reconstruction. In fact, the complaint that the two work at cross purposes -- with World Bank and IMF reformers insisting on economic austerity ("fiscal stability"), liberalization, and privatization policies that undermine efforts to provide people with a "peace payoff" -- has become common among those who work and write in this area.

Paris also worries that, in failing to address the poverty and inequality that lay at the root of civil conflicts, the international community has laid the groundwork for future conflicts even in success cases like El Salvador. In fact, the evidence is that political reforms that incorporate dissident elites into the political system satisfied the central "root cause" of civil war. There is lots of inequality and poverty around the world, but it rarely leads to civil war without a political leadership determined to mobilize people against what they see as a repressive and exclusionary regime.

Finally, Paris proposes an alternative model that would have the international community playing a more directive role, taking over the civil administration of countries recovering from civil conflict until institutions are strong enough to manage democracy and economic liberalization. But he ignores the fact that most civil conflicts leave governments standing that are strong enough -- and determined enough -- to resist international meddling. Even in Cambodia, where the UN was given sweeping powers to oversee the civil administration, the Hun Sen government was determined to maintain control and there was not much UNTAC could do to stop it. The illusion that "we" can just step in and impose our agenda is widespread in this country and accounts for the notion that the United States could (and, for some, still can) bring peace and democracy to Iraq if we could just commit enough time and troops to the effort. Paris should ground his recommendations in the real world and not in American fantasies of omnipotence.

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Sabtu, 20 Maret 2010

[K710.Ebook] Ebook The Pathology of the Endocrine Pancreas in DiabetesFrom Springer

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The Pathology of the Endocrine Pancreas in DiabetesFrom Springer

Diabetes mellitus represents one of the most frequent and serious clinical syn� dromes in contemporary medicine. Since the end of the nineteenth century, the endocrine pancreas has been implicated in the pathogenesis of this disease. Several pathologists of the twentieth century detected various lesions and mor� phologic alterations in the pancreatic islets of diabetic patients, but the patho� physiologic basis of their findings remained long obscure. The systematic mi� croscopic work of WILLY GEPTS clarified the views and related the variety in histopathology to differences in origin, duration and clinical expression of the disease. Over the past two decades, the concept of a multifactorial origin of diabetes has become widely accepted. Various agents and mechanisms have been identified which can lead to a quantitative or qualitative deficit in pancre� atic B-cells. The purpose of this book is to bring an update on the many path� ways which may induce an absolute or relative insufficiency in insulin release and hence a diabetic state. Rather than bringing a complete account on all re� search relevant to the understanding of the pathology of the diabetic pancreas, the authors of the various chapters of this volume have focussed on selected processes which can impair B-cell function, survival or regeneration.

  • Sales Rank: #3914060 in eBooks
  • Published on: 2012-12-06
  • Released on: 2012-12-06
  • Format: Kindle eBook

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Kamis, 18 Maret 2010

[J370.Ebook] Download Ebook The New War on the Poor: The Production of Insecurity in Latin America, by John Gledhill

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The New War on the Poor: The Production of Insecurity in Latin America, by John Gledhill

While governments and the media present the often violent, repressive actions of governments as something wholly distinct from—and certainly better than—the actions of criminals, to those who suffer the consequences of the contemporary public security state, the difference isn’t always so clear.

In�The New War on the Poor, John Gledhill presents that perspective, linking the experiences of labor migrants crossing Latin America’s international borders; indigenous Mexicans defending their territories against capitalist mega-projects, drug wars, and paramilitary� violence; Afro-Brazilians living on the urban periphery of Salvador; and farmers and business people tired of paying protection to criminal gangs. Through these close-up accounts of life lived on the margins, Gledhil reveals the too-close relationship between public power and private interest, and the unintended consequences and resistance that such repressive actions are beginning to generate.

  • Sales Rank: #2719724 in Books
  • Published on: 2015-08-15
  • Original language: English
  • Dimensions: 9.00" h x .70" w x 5.00" l, .80 pounds
  • Binding: Paperback
  • 240 pages

Review
“A carefully argued work from a Marxist theoretical framework, the book challenges conventional thinking about how modernizing societies can extend their participating populations and work toward more inclusive and democratic societies. . . . Highly recommended.”
� (Choice)

“Sweeping and compelling, John Gledhill takes us inside the wars that states wage on inconvenient populations. The result is a powerful critique of contemporary global capitalism.” (Daniel Goldstein, author of Outlawed: Between Security and Rights in a Bolivian City)

“A powerful analysis that uncovers the relationship between securitization, neoliberal views of development, and repressive intervention. The book will interest—and inspire—a wide readership concerned with suffering and inequality.” (Dimitrios Theodossopoulos, University of Kent)

“Gledhill shows that behind the discourses of 'war' against drug traffickers hides a war against the poor. He brilliantly articulates two new ethnographies of Mexico and Brazil, providing insight into the trans-nationalization of criminal networks in the Americas.” (Alejandro Isla, Latin American Faculty of Social Sciences (FLACSO), Argentina)

“Displaying his hallmark combination of deep ethnography and expansive theory, Gledhill compellingly lays out how the contradictions of neoliberal capital accumulation and securitization affect the livelihoods and politics of ordinary people in violence-ridden Brazil and Mexico, and, above all, how these people struggle to build spaces of popular sovereignty and dignity.” (Wil G. Pansters, Utrecht University and University of Groningen)

“Drawing on decades of field research in Mexico and Brazil, Gledhill pries apart recent processes of 'securitization' from the ostensibly similar notion of human security. Equal parts searing critique and sensible call to action, this book speaks truth to powerful actors.” (Charles R. Hale, University of Texas at Austin)

“Drawing on his own extensive fieldwork, and with a passionate sense of justice, Gledhill shows how contemporary news stories on Latin America—violent drug trafficking, dramatic electoral battles, and the excitement of emerging markets—are best viewed as scenes in a broader canvas of predation, which in recent years has rendered a bitter irony: that security policy is tending to undermine the security of many Latin Americans, and especially the most vulnerable.” (Trevor Stack, University of Aberdeen)

“This book highlights the author’s decade-long, largely ethnographic research on securitization efforts in the two largest economies in Latin America, Brazil and Mexico. The book reveals how states, with their particular national and local history, and embedded in transnational and global processes, define particular groups of people as threats to society, and what that means for the states’ and citizens’ security.”
� (Environment and Urbanization)

About the Author
John Gledhill is the Max Gluckman Professor of Social Anthropology at the University of Manchester, and a fellow of the British Academy.

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Senin, 15 Maret 2010

[E987.Ebook] Ebook Download From Neuron to Brain: A Cellular and Molecular Approach to the Function of the Nervous System, Fourth Edition, by John G. Nicholls, A. Rob

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From Neuron to Brain: A Cellular and Molecular Approach to the Function of the Nervous System, Fourth Edition, by John G. Nicholls, A. Rob



From Neuron to Brain: A Cellular and Molecular Approach to the Function of the Nervous System, Fourth Edition, by John G. Nicholls, A. Rob

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From Neuron to Brain: A Cellular and Molecular Approach to the Function of the Nervous System, Fourth Edition, by John G. Nicholls, A. Rob

In the 25 years since From Neuron to Brain was first published, the authors' aim has remained constant—to describe how nerve cells go about their business of transmitting signals, how the signals are put together, and how, out of this integration, higher functions emerge. The new Fourth Edition, while maintaining this focus, has been completely reformatted and updated.

The emphasis, as before, is on experiments, and on the way they are carried out. Using a narrative approach, the authors follow a line from the original inception of a new idea to an account of research being done today. The wealth of new facts, techniques, and concepts, however, presented a challenge in keeping the book to a manageable size. Inevitably, the authors have had to delete descriptions of certain classical experiments.

Largely in response to readers' comments, elements of format and presentation have been changed for this new edition—more headings have been introduced, the paragraphs are shorter, and the illustrations, now in full color, have been clarified. As in previous editions, references are cited throughout the text, and appendices are provided to help readers unfamiliar with the nervous system deal with essential facts and definitions.

Intended for use in upper-level undergraduate, graduate, psychology, and medical school Neuroscience courses, From Neuron to Brain will be of interest to anyone, with or without a specialized background in biological sciences, who is curious about the workings of the nervous system. It presents a readable and coherent account of how cellular and molecular approaches can provide insights into the workings of the brain.

  • Sales Rank: #341109 in Books
  • Brand: Brand: Sinauer Associates
  • Published on: 2001-01-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.15" h x 8.74" w x 11.36" l, 4.20 pounds
  • Binding: Hardcover
  • 679 pages
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  • Used Book in Good Condition

Review
"From Neuron to Brain has no peer as a comprehensive, yet concise and readable, introduction to the principles of functional neuroscience. This Fourth Edition continues to provide fresh, elegantly lucid explanations along with beautiful illustrations that perfectly complement the written text. The coverage is broad, deep and scholarly. Beginner and senior scientist alike will want to own and savor this book." --Denis Baylor, Stanford University School of Medicine

About the Author
JOHN G. NICHOLLS, SISSA, Trieste, Italy. - PAUL A. FUCHS, John Hopkins University School of Medicine. - A. ROBERT MARTIN, University of Colorado School of Medicine. - BRUCE G. WALLACE, University of Colorado School of Medicine.

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4 of 4 people found the following review helpful.
Clear, concise, helpful text for a beginning grad student!
By R. Vest
I am a first year graduate student "accidentally" entering the field of neuroscience. I needed a basic text to help me "catch up". This book has been wonderful! The authors' have a great writing style- easy to read. More importantly, the authors are expert at choosing and presenting important, basic aspects of neurobiology to inexperienced neuroscientists without bogging the reader down with unnecessary and confusing detail. In particular, the authors thoroughly discuss ion channels and their role in neuronal communication, presenting electrophysiology as a valuable tool for studying these channels. This text was "just right" for me. However, if you are an advanced "neuroscientist", this text might be a bit on the "simple" side.

23 of 24 people found the following review helpful.
A great introductory book on neuroscience
By Ann Lee
I am a physics graduate student who happen to become interested in neuroscience. I had been searching for an introductory book when I stumbled upon this one. Although I am only half-way through the book right now, I could already tell that it is exactly what a newcomer to this field would need. With the terminology clearly defined, the book gives a very concise, clear, and logic description on the fundamentals. It further keeps one's interest high by relating the fundamental knowledges to everyday experiences. What I like most about this book is that it does not shy away from pointing out what is not yet known. With the last chapter devoted to "open questions", it presents the real questions to be answered. This book is really perfect. Highly recommended.

6 of 6 people found the following review helpful.
Wish I had learned about this book before
By Virginia Medinilla
I'm a 3rd year graduate student in neuroscience, currently studying synaptic transmission with an electrophysiological approach. With biotechnology as an undergrad, let's just say my neurophysiology background was far from being strong. My PI recommended me this book a couple of weeks ago and I'm just loving it. The part on synaptic transmission (chapters 9 to 11) is simply great. I find things that I've read about MANY times before, on books like Kandel's, Fundamental Neuroscience, and many of the classic big textbooks, but none of them deals with this part as this one does. It's kind of the same issues but with a slightly different perspective, a perspective that I think you're able to appreciate more as you gain some experience in the field. Little details, certain experiments that you might have overlooked as a first year student, suddenly make all the sense. I don't think this is an overly simple book. It is really well written, and that's what I think makes it kind of reader-friendly but again, somehow it gets to deal with classical issues and concepts in a much deeper and USEFUL way (particularly for people actually working on this) than the great majority of other textbooks in this area. As I said in the title of my review, I wish I had learned about this book before, and that's the reason I'm writing this. Hope it helps :)

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Jumat, 12 Maret 2010

[S593.Ebook] Free PDF A Lamp to Illuminate the Five Stages: Teachings on Guhyasamaja Tantra (Library of Tibetan Classics), by Je Tsongkhapa

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A Lamp to Illuminate the Five Stages: Teachings on Guhyasamaja Tantra (Library of Tibetan Classics), by Je Tsongkhapa

Tsongkhapa's A Lamp to Illuminate the Five Stages (1419) is a comprehensive presentation of the highest yoga class of Buddhist tantra, especially the key practices - the so-called five stages (pancakrama) - of the advanced phase of Guhyasamaja tantra. Beginning with a thorough examination of the Indian sources, Tsongkhapa draws particularly from the writings of Nagarjuna, Aryadeva, Candrakirti, and Naropa to develop a definitive understanding of the Vajrayana completion stage. Whereas in the generation stage, meditators visualize the Buddha in the form of the deity residing in a mandala palace, in the completion stage discussed in the present volume, meditators transcend ordinary consciousness and actualize the state of a buddha themselves. Among other things, Tsongkhapa's work covers the subtle human physiology of channels and winds along with the process of dying, the bardo, and rebirth. This definitive statement on Guhyasamaja tantra profoundly affected the course of Buddhist practice in Tibet.

  • Sales Rank: #565922 in Books
  • Published on: 2013-04-15
  • Released on: 2013-04-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.90" w x 6.00" l, 2.33 pounds
  • Binding: Hardcover
  • 636 pages

Review
"Working from an extremely difficult Tibetan text, Gavin Kilty has succeeded in making his translation readable and comprehensible while at the same time most careful and accurate. I read Kilty's translation alongside the Tibetan and believe it to be the kind of exemplary achievement every translator should aspire to." (Yael Bentor, Hebrew University of Jerusalem)

"The Guhyasamaja Tantra and its circle of texts changed the face of tantric Buddhism. Kilty's translation is at once accurate and a pleasure to read. It represents a major contribution to our growing knowledge of this profound and beautiful tradition and will be valued by scholars and practitioners alike for many years to come." (Jacob P. Dalton, UC Berkeley, author of Tibetan Tantric Manuscripts from Dunhuang)

"Another masterful translation by Gavin Kilty! The teaching of Guhyasamaja Tantra is the fundamental purpose of the Gelukpa tantric colleges, and Tsongkhapa's Lamp is the foundational guide through this most profound system. Gavin Kilty has again presented us with a most accessible, accurate rendering of this central text in lucid translation." (Jeffrey Hopkins, Emeritus Professor of Tibetan Studies, University of Virginia)

"This important work, the great Tsongkhapa's final major masterpiece, brings to English readers the most authoritative account of the highest, most esoteric practice of Tibetan Buddhism. Gavin Kilty should be congratulated for having produced a highly readable translation of a very difficult and complex text." (Daniel Cozort, Dickinson College, author of Highest Yoga Tantra)

"Tsongkhapa's Lamp to Illuminate the Five Stages stands as one of the greatest literary contributions to the genre of highest yoga tantra ever written. In his translation of this extremely profound text, Gavin Kilty has successfully captured both its meaning and eloquence with such precision and grace that it will stand as the benchmark to which future translations of similar material must aspire." (David Gonsalez, translator of Source of Supreme Bliss)

"A work of singular importance. Gavin Kilty's masterful English translation is a gem that will deeply enrich the lives of many generations of readers." (Art Engle, Fellow at Tsadra Foundation)

About the Author
Tsongkhapa Losang Dragpa (1357-1419) is arguably the finest scholar-practitioner produced by the Buddhism of Tibet. Renowned for both his written works and his meditative accomplishments, he founded the Gelug school, which produced the lineage of the Dalai Lamas.

Gavin Kilty has been a full-time translator for the Institute of Tibetan Classics since 2001. Before that he lived in Dharamsala, India, for fourteen years, where he spent eight years training in the traditional Geluk monastic curriculum through the medium of class and debate at the Institute of Buddhist Dialectics. He also teaches Tibetan language courses in India, Nepal, and elsewhere, and is a translation reviewer for the organization 84000, Translating the Words of the Buddha.

Excerpt. � Reprinted by permission. All rights reserved.
Introduction (partial)

TANTRA

Buddhist tantra of the kind found in Tibet and other Himalayan regions was mostly brought from the Indian subcontinent between the eighth and eleventh centuries in two great waves known as the early and late translations. These tantras were gathered by a few brave souls who made the perilous journey from Tibet to India to locate them. Sometimes they were translated in India with the help of experienced Indian pandits. Occasionally, Indian pandits traveled to Tibet to assist in translation. Also, one or two Indian Buddhist masters journeyed to Tibet, bringing with them tantras that were then rendered into Tibetan.

So what is a tantra, and how does it differ from that other genre of Buddhist teachings known as sutra? All Buddhist teachings are designed to lead the disciple from the unsatisfactory state of existence, known as samsara, in which we are prone to a host of unwanted experiences grouped under the term “suffering.” The essential component of samsara, or the “cycle of existence,” is that we are not in control of our destiny but languish under the sway of various mental afflictions that bring about this suffering. The teachings of the Buddha are designed to place us on the path that leads to the cessation of suffering (nirvana) or to the higher state of the enlightenment of buddhahood. The practices that lead to the cessation of suffering and especially to enlightenment can be grouped under the headings of method and wisdom. Method deals with goal-oriented, aspirational practices such as the development of love and compassion, patience, perseverance, and so on, while wisdom concentrates on penetrating the depths of reality.

Method and wisdom are said to be the two wings of the bird that flies to enlightenment. Two wings are needed because the goal of buddhahood is essentially twofold: the resultant and enlightened state known as the dharmakaya, or “wisdom body,” which refers to the unencumbered knowledge of the Buddha, or his enlightened mind, and the resultant embodiment of that enlightened mind, known as the rupakaya, or “form body.” The wing of method accomplishes the rupakaya, and that of wisdom accomplishes the dharmakaya. The reality or final truth of all phenomena, which is obscured by our omnipresent unknowing state of mind, is sought out by the practices grouped under the category of wisdom. This reality is not something invented by the Buddha or added by later Buddhist commentators. In that sense, it is not a Buddhist truth; it is the actual way phenomena exist, and has existed, since time immemorial. Because of this, any Buddhist wisdom practice—sutra or tantra—aimed at discovering this truth is seeking out the same reality. There is no difference between sutra and tantra in terms of the ultimate truth.

However, the practices of method in tantra are generally recognized to be superior to those of tantra. This is especially true in the highest class of tantra, known as highest yoga tantra (anuttarayoga tantra). There, method refers to two exclusive practices not found in nontantric Buddhist practice. First, method can refer to the type of mind that focuses on the ultimate truth, or emptiness. Normally, a mind dedicated to the perception of emptiness belongs to the wisdom side of practice as mentioned above. But in tantra this mind is combined with a great bliss that is produced by bringing the inner winds, or energies (vayu), into the central channel (dhuti) of the body. This manipulation of the bodily winds is achieved by a variety of methods, described in the present text. The bliss and the consciousness focused on emptiness are united as one. Such a bliss-consciousness is a very powerful and fast method to develop the wisdom that understands emptiness. The bliss consciousness also is transformed through yogic practice into the form of the deity of the tantra. This is method, and the mind cognizing emptiness is wisdom. Because these two are essentially one entity, method and wisdom in tantra are said to be of one mind. This is not found outside of tantra. In sutra practices, wisdom is supported and supplemented by method practices such as compassion, and method is accompanied by the wisdom practices of understanding impermanence and the nature of phenomena, but they are never of one entity.

The other type of method found in tantra is the development of a form known as the illusory body. This body is created from the subtle inner winds and is in the aspect of the resultant buddha form that is the goal of the practice. This illusory body is the exclusive cause of the form body of a buddha, the rupakaya. Alongside this practice is the wisdom development of the mental state of clear light. This is in the nature of a very subtle level of mind and is the exclusive cause for the enlightened mind, or dharmakaya. These two practices are explained in great depth in the text and are not found in the sutra path. Tantra, therefore, is a fast method for gaining the two enlightened forms and is characterized by exclusive method practices.

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19 of 21 people found the following review helpful.
Wonderful resource for students of Tibetan Buddhism
By patrick lambelet
A Lamp to Illuminate the Five Stages is one of the most important works by the fourteenth-century Tibetan scholar and contemplative Tsongkhapa Losang Drakpa, founder of the Gelug tradition of Tibetan Buddhism. This translation by Gavin Kilty for the Library of Tibetan Classics is the second complete translation of this work into English, and in my opinion, it is an indispensable resource for those wishing to seriously study the system of Highest Yoga Tantra. The first translation, by Robert Thurman, was published in 2010 as Brilliant Illumination of the Lamp of the Five Stages. Kilty's excellent translation is lucid and readable, making this extremely challenging work accessible to Western scholars and practitioners. Although both translations have merits of their own, I highly recommend this edition for its clear and consistent terminology, whereas some may find Thurman's translation vocabulary difficult. As a tutor for an in-depth Tibetan Buddhist studies course, in which one of the principal subjects is Guhyasamaja, I can say that this translation will be extremely beneficial for students of Buddhist tantra.

The Lamp is an extensive and highly detailed commentary on the completion stage of the Guhyasamaja Tantra, one of the most important tantras of the Highest Yoga Tantra system. Tsongkhapa held the Guhyasamaja in especially high regard and composed several commentaries on it, the Lamp being the most extensive, as well as his final work. It is said that by understanding the Guhyasamaja well, one can unlock the meaning of other Highest Yoga Tantra systems, such as Yamantaka and Chakrasamvara, more easily.

Kilty's introduction gives a clear and useful overview of the various systems within Mahayana Buddhism, explaining the differences between the sutra and mantra paths and then delving into the main features of Highest Yoga Tantra, the highest class of tantra. In tantra, the collections of method and wisdom are accumulated simultaneously, as opposed to sutra, where they are practiced as separate entities. Highest Yoga Tantra's distinguishing features include the practice of the clear light mind realizing emptiness and the cultivation of the illusory body, the goal being the final attainment of "union" of these two in the state of Buddhahood. Highest Yoga Tantra is divided into two main stages: the generation stage and the completion stage. In the generation stage, the practitioner merely imagines himself or herself as a deity within a mandala, while the completion stage involves practices to actually transform the body and mind on a fundamental level through yogas harnessing the body's subtle energies (winds), bringing about manifestation of the clear light mind and the illusory body. Tsongkhapa's Lamp is an explanation of the five stages of the completion stage, especially in the Arya tradition of Nagarjuna, one of the two main lineages of Guhyasamaja. Like much of Tsongkhapa's writing, the Lamp is dense and challenging, with copious citations from root tantras as well as Indian and Tibetan commentators, and detailed analyses of their views. Tsongkhapa carefully dissects these views, demystifying the often opaque tantric teachings and clarifying the meaning of even the most difficult points.

Part 1 is dedicated to the divisions of Highest Yoga Tantra, and begins by clarifying the division of Highest Yoga Tantras into father and mother tantras, based on their emphasis on either method (the illusory body) or wisdom (the clear light). Although both are cultivated in most Highest Yoga Tantras, different tantras place more emphasis on one or the other of these two facets of practice. Guhyasamaja is considered a method, or father, tantra. Following this is a discussion of the "root tantra," "later tantra," and "explanatory tantra" in relation to the Guhyasamaja. Tsongkhapa also refers to the division of the completion stage into five stages, and to the hermeneutical methods used to decipher the Guhyasamaja, also found in the explanatory tantras and the works of masters such as Nagarjuna. The Guhyasamaja "gathers all the secrets" of the tantras, and in this sense is comparable to the "basket" of sutras, in that it contains the essential points of all the tantras. Following this is a chapter on the commentarial traditions of Guhyasamaja, exploring the lineages of commentaries by Indian masters and their assertions on the Guhyasamaja path.

Part 2 of the book is dedicated to the actual path of Guhyasamaja. Here the basis of the path is training in the general stages of the path, as explained in the lam rim texts. Following this is a general presentation of the two stages--how to enter the mantra vehicle, how to maintain the vows and pledges, the order of the two stages, and so forth. In the following chapters, we find explanations of the inseparable bliss and emptiness of the completion stage, where Tsongkhapa clarifies that the emptiness taught here is the same as that of the Perfection of Wisdom sutras, i.e. the emptiness of inherent existence, while bliss is the special subjective mind of clear light unique to Highest Yoga Tantra. Following this is an explanation of the methods for meditation on the "vital points" of the body in order to generate great bliss, with detailed explanations of how a yogi causes the winds to enter into the central channel and ignite the inner heat, melting the subtle drops and generating great bliss, which is then used to meditate on emptiness.

Part 3 explains the divisions of the completion stage. Here, Tsongkhapa explains how to realize the correct meanings and way of practicing the Guhyasamaja Tantra, i.e. relying on explanatory tantras to understand the root tantra, and relying on the oral instructions to understand the explanatory tantras. Next he explains the divisions of the completion stage into five stages (vajra recitation, mental isolation, illusory body, clear light, and union), as well as their definite order and number, examines how the "six yogas" of Guhyasamaja are included in the five stages, and how they compare to the six yogas of the Kalachakra system.

Parts 4, 5, and 6 are respectively concerned with the three "isolations": "body isolation," "speech isolation," and "mind isolation." On these three levels, the yogi trains sequentially in the means for actually dissolving the energy winds into the central channel, into the heart chakra, and into the indestructible drop at the center of the heart chakra. Part 7 presents stages for attain the "conventional truth illusory body," or the "impure" illusory body. Here, as a result of the three isolations, the yogi actually arises in the form of a deity's illusory body, which is made up of subtle wind and mind and is separated from the coarse body through meditation. Tsongkhapa then explains the methods for combining, or "mixing," the illusory-body practice with the states of sleeping, dreaming, death, and the intermediate state.

After attaining the illusory body, the yogi enters the level of "ultimate-truth clear light," which is explained in part 8. Here, the practitioner directly realizes emptiness, abandoning the afflictive obscurations, the root of cyclic existence (samsara). This section also explains how a practitioner of the sutra path must necessarily enter the path of Highest Yoga Tantra in order to attain the final state of buddhahood, and at what point of the path this must be done.

In part 9, Tsongkhapa explains the stage of union of the previous two stages: the illusory body and the clear light (also known as the "two truths" of Highest Yoga Tantra). Here, Tsongkhapa also explains the number of levels, or grounds, in the Guhyasamaja system. Part 10 is a presentation of the three types of "tantric activities" for enhancing the practice of the two stages--activities with elaboration, without elaboration, and completely without elaboration. These methods, by which one enhances the level of bliss that is used to realize emptiness in the path of Highest Yoga Tantra, are presented in the context of both the generation stage and the completion stage. Here, Tsongkhapa describes the rituals that accompany the activities, the special costumes, dances, and so forth. The text concludes with the explanation of the attainment of enlightenment upon having completed the training in the completion stage and its activities.

The Library of Tibetan Classics has done a commendable job in producing this wonderful translation of a work that is essential for serious students of Tibetan Buddhism and the Buddhist systems of tantra. As more Westerners are becoming interested in these teachings and receiving them directly from Tibetan teachers, translations such as this will be of immeasurable benefit. Readers should be aware that this is a detailed and scholastic philosophical commentary, not a "how-to" manual of tantra. If you're looking for something of a more introductory nature, you are likely to be disappointed, but if you want to learn about one of the most profound systems of Buddhist thought, this is an excellent resource.

9 of 10 people found the following review helpful.
A Solid, Helpful Translation
By grouper52
It is natural that this new rendition of Tsongkhapa's Lamp will be compared to the earlier one by Robert Thurman. Indeed, given the contrasts, and given the small number of readers who might run across or seek out either volume but not be aware of the other, I expect the comparison will be a common theme in reviews here. I will fall in line as well.

This new translation is very nice. It is quite user friendly, and the effort that went into making it clear and approachable is evident and much appreciated. The presentation of the Tibetan outline system here is nicely and thoughtfully tempered, presenting an organization scheme that is both helpful and less annoyingly blatant. The introduction is also very approachable and helpful.

The writing here, compared to Thurman's, is more sober, more straightforward, easier to negotiate and understand. This is the main distinction between the two translations. It seems this should be an unqualified plus, and yet I have mixed thoughts about it.

There are numerous paired translations of Hindu and Buddhist scriptures that I have read over the decades. In almost every case one rendition is clearly superior. Often one is not clear or not accurate in the main points. Often the approach in one is overly academic for a practitioner such as me. Most often, however, the problem in the lesser translation boils down to word choices that are too flowery or idiosyncratic. An example that comes readily to mind is the Visuddhimagga, in which the Pe Maung Tin translation is simply too ornate in its language compared to the dry but far superior one by Bhikkhu Nanamoli.

Certainly this translation of Tsongkhapa's Lamp is much less flowery and idiosyncratic in its use of language than that of Robert Thurman. Thurman's phrasing and word choices are almost wild at times. Thurman is very much present on the pages, rather than taking the more modest role of a mere translator. Perhaps Thurman's "ego" should not shine through, but Tsongkhapa himself, and numerous other Tibetan heavy hitters, didn't seem overly worried about such niceties.

Personally, I never mind Thurman's presence in his translation. Seldom does his language get in the way of understanding: the occasions where I had to pause a bit to struggle with the phrasing amounted to little more than the enjoyable solving of a riddle, and it made the reading far from dry or boring. His enthusiasm for the writings and his joy in bringing them to us is refreshingly evident. And these are, after all, Tantric teachings - the roots of which, culturally and scripturally, are far, far from the staid and refined gloss the later Indian and Tibetan monastics put on them. This is wild stuff, and I do not begrudge Thurman his wildly, blissfully enjoyable translation, a translation that I might add has been of enormous practical help to me.

Which translation would I recommend over the other?

People who grew up far from the coast will often have an indelible impression the first time they stand before the vastness of the ocean. Whether first seen as a wild storm roles in, or seen on a clear, sun-drenched day, the awe of that encounter will never leave.

For anyone fortunate enough to study either translation, and apply it to their practices, the awe of that encounter will never leave.

2 of 2 people found the following review helpful.
Crawl Before You Walk
By Kenneth M. Goodman
This book truly delivers the "highest of the highest" tantras, especially when it comes to evolving beyond allegories such as "mental-moonlight to pure sun," "bright cloudless sky" and "emptiness & bliss united," etc...all these are excellent meditative tools, but this "Guhyasamaja" tantra shows the way to transcend mere "pictures of empty sky" to really & truly see self-knowing clarity on its own, free from all winds of confusion...even clearer than the explanation "free from all winds of confusion!" One of many excellent tools it provides is how to actually use the mind-illuminating mantra, "om ah hum." Mantras like this should not be used frivolously, and won't work if simply "bought" for $60 at some meditation-for-profit center. But the main reason I'm writing here is to strongly suggest that you not buy this book until you've first read another book in this excellent series: "Mahamudra and Related Instructions." I don't see how anyone could get direct value from "A Lamp To Illuminate The Five Stages" without first understanding how to apply the "Mahamudra way" of non-conceptual understanding. So, if you first buy, read & (reasonably) understand the Mahamudra book...then I would highly recommend purchasing "A Lamp." The decision to publish this precious manuscript in English is very highly appreciated.

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Kamis, 11 Maret 2010

[Q700.Ebook] Fee Download Herbal Contraindications and Drug Interactions Plus Herbal Adjuncts With Medicines, by Francis Brinker N.D.

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Herbal Contraindications and Drug Interactions Plus Herbal Adjuncts With Medicines, by Francis Brinker N.D.

This 4th edition highlights combinations of herbal preparations with drugs shown to provide enhanced benefits for specific conditions and/or reduce the drug's adverse effects. Of the 321 herbs listed in the main text, 98 are designated as complementary adjuncts for medicines, and the conditions benefited are identified by underlining. This book's first edition (1997) was the first of its kind in addressing herbal interactions with drugs. This 4th edition keeps current with research findings and scrupulously distinguishes between what is known through (1) data obtained from modern clinical human studies, (2) empirical clinical observations such as case reports, (3) laboratory research on living animals and (4) mechanistic studies with tissues and cells. Such evidence is also used to support empirical and theoretical contraindications for the herbs. Over 2700 medical and scientific listed sources are cited to document these findings. Types of preparations used in human studies are described to emphasize differences between preparations from the same herb, along with dosage and duration. Conflicting results are utilized to put these issues in context. As the first reference of its kind available on Kindle, the special features of this electronic version include direct links to free online updates and additions and interactive links for each page number of every item listed in the Index.

In addition to the 321 main herbs covered, five extensive appendices organize information on these and additional herbal remedies into categories addressing (1) specific cautions, (2) pharmacodynamic interactions with particular types of drugs, pharmacokinetic interactions involving absorption and phase 1 and phase 2 metabolism, (3) precautions for mothers, infants and children, (4) drug interactions with vitamins and minerals, (5) managing substance abuse, and advantageous combinations with anti-inflammatory and analgesic drugs, antimicrobials, chemotherapy, and radiotherapy. The appendix sections addressing herbal influences on drug absorption and transport proteins and those on metabolism involving cytochrome P450 isoenzymes and conjugating enzymes are the most extensive compilations available anywhere. The first appendix section on complimentary adjuncts identifies all of the beneficial combinations with drugs for 92 of herbs in the main text, including evidence from human studies for 57 of these herbs.

  • Sales Rank: #996827 in eBooks
  • Published on: 2010-11-29
  • Released on: 2010-11-29
  • Format: Kindle eBook

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Rabu, 10 Maret 2010

[H933.Ebook] Ebook The Deliberative Democracy Handbook: Strategies for Effective Civic Engagement in the Twenty-First CenturyFrom Brand: Jossey-Bass

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The Deliberative Democracy Handbook is a terrific resource for democratic practitioners and theorists alike. It combines rich case material from many cities and types of institutional settings with careful reflection on core principles. It generates hope for a renewed democracy, tempered with critical scholarship and political realism. Most important, this handbook opens a spacious window on the innovativeness of citizens in the U.S. (and around the world) and shows how the varied practices of deliberative democracy are part of a larger civic renewal movement.

  • Sales Rank: #2431055 in Books
  • Brand: Brand: Jossey-Bass
  • Published on: 2005-07-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .77" w x 7.00" l, 1.29 pounds
  • Binding: Paperback
  • 336 pages
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  • Used Book in Good Condition

From the Back Cover
Praise for The Deliberative Democracy Handbook

"The Deliberative Democracy Handbook is a terrific resource for democratic practitioners and theorists alike. It combines rich case material from many cities and types of institutional settings with careful reflection on core principles. It generates hope for a renewed democracy, tempered with critical scholarship and political realism. Most important, this handbook opens a spacious window on the innovativeness of citizens in the U.S. (and around the world) and shows how the varied practices of deliberative democracy are part of a larger civic renewal movement."
—Carmen Sirianni, professor of sociology and public policy, Brandeis University, and coauthor, Civic Innovation in America

"The Deliberative Democracy Handbook, edited by John Gastil and Peter Levine, is an important collection of readings for anyone interested in the role of citizen participation in the public policy process. It provides concrete examples of successful efforts to expand public input in decision-making at the local, state, and national levels. The book also grapples with emerging challenges to the continued development of these efforts in the future."
—Robert Mark Silverman, associate professor, Department of Urban and Regional Planning, University at Buffalo, the State University of New York

"In government, we need to get beyond the polarization of interest groups if we are to make good and politically sustainable decisions. The Deliberative Democracy Handbook shares lessons of endeavors around the world to engage the community in the complex task of decision-making. I recommend it to anyone in public office."
—Hon. Alannah MacTiernan, minister for planning and infrastructure, Western Australia

"Clear-eyed about the challenges as well as the promise of public deliberation, the book will be an invaluable resource for practitioners and scholars alike."
—Francesca Polletta, associate professor of sociology, Columbia University

About the Author
John Gastil is associate professor of communication at the University of Washington. He has collaborated with members of the Deliberative Democracy Consortium (DDC), the National Coalition of Dialogue and Deliberation (NCDD), AmericaSpeaks, and the Kettering Foundation's National Issues Forums. He is the author of Democracy in Small Groups and By Popular Demand.

Peter Levine is deputy director of the Center for Information and Research on Civic Learning and Engagement (CIRCLE) and a research scholar at the Institute for Philosophy and Public Policy, both housed in the University of Maryland's School of Public Affairs. He is a cofounder of the Deliberative Democracy Consortium and author of The New Progressive Era: Toward a Fair and Deliberative Democracy.

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